The NuuGlu gluten-free blog is dedicated to all foods gluten-free! We offer helpful tips and advice on living on a gluten-free diet.
Birmingham boasts a thriving culinary scene, and thankfully, it’s becoming increasingly accommodating to those with dietary restrictions. For gluten-free brunch lovers, the city offers a delightful array of options. Whether you crave classic breakfast favourites or something a little more adventurous, this guide highlights ten of the best gluten-free brunch places in Birmingham to indulge […]
Birmingham, a bustling city with a diverse culinary scene, offers a surprising number of fantastic gluten-free dining options. Whether you’re craving Italian pasta, Indian curry, or a classic British pub meal, this vibrant city has something to satisfy every palate. Join us as we explore the best gluten-free restaurants Birmingham has to offer, ensuring you can enjoy delicious gluten-free food without compromising on taste or safety.
Are baked potatoes a delicious staple in your diet? If you’re following a gluten-free regime, you might wonder: are baked potatoes gluten-free? The good news is, that these tasty spuds can be a safe and satisfying addition to your meals. Keep reading to find out why baked potatoes are naturally gluten-free and how to enjoy them with confidence!
Are roast potatoes gluten-free? This post explores the answer, delving into the ingredients and potential hidden gluten risks to ensure your roast potatoes remain a safe and delicious part of your meal.
Ever wondered about sweet potatoes and gluten? Discover if sweet potatoes are naturally gluten-free and what to consider when consuming them.
For those following a gluten-free diet, understanding the ingredients you consume is crucial. This begs the question: is tapioca gluten-free? In this post, we’ll delve into the world of tapioca and explore its gluten content.
Maize, also known as corn is a common ingredient used in making starches and modified starches. If you are a gluten-free dieter, then you’ll probably know that corn is gluten-free, but is maize starch gluten-free? The short answer is yes, but the longer answer is a bit more complicated. Maize or corn starch is made […]
Modified starch is an ingredient that appears on many food packaging from crisps to soups and even many baked products. This ingredient is added to make foods appear fresher, as it’s said to “melt in your mouth”. Modified starch can be made from a variety of ingredients, including potato, corn or tapioca and is a common additive in processed foods. The real question here is, is modified starch gluten-free?
Cornflour is flour made from maize starch. It is a common ingredient used in gluten-free baking. While cornflour is naturally gluten-free, there are circumstances where it may contain gluten. In this post, we answer the question, is cornflour gluten-free? Many food products labelled “gluten-free” are made with cornflour, and not with wheat flour. It is […]
Potato starch is a flour-like ingredient which comes from potatoes. For those on a gluten-free diet you might wonder, is potato starch gluten-free? Or maybe it’s one of those sneaky ingredients that can contain gluten? To begin with, let’s explain what potato starch is. Potato starch (also known as potato flour) is made by crushing […]
Potatoes are one of the most popular vegetables in the world. They are a basic part of our diet consumed by millions globally. While most people might not think about the dietary concerns of a potato, people with gluten allergies or coeliac disease need to think twice. The big question is, are potatoes gluten-free? The […]
Healthy gluten-free foods are important for a healthy and balanced diet. Some people develop celiac disease (also known as celiac sprue), an autoimmune condition that causes damage to the small intestine and can lead to malabsorption of nutrients. To avoid this condition, it’s important to keep a variety of gluten-free foods in your diet. Some […]