Birmingham, a bustling city with a diverse culinary scene, offers a surprising number of fantastic gluten-free dining options. Whether you’re craving Italian pasta, Indian curry, or a classic British pub meal, this vibrant city has something to satisfy every palate. Join us as we explore the best gluten-free restaurants Birmingham has to offer, ensuring you can enjoy delicious gluten-free food without compromising on taste or safety.
20 Best Gluten-Free Restaurants in Birmingham
Birmingham’s culinary scene is thriving, and for those following a gluten-free diet, there’s an abundance of delicious options to explore:
1. Del Villaggio
Del Villaggio on Broad Street in Birmingham offers a diverse Italian menu with a strong focus on gluten-free options. The restaurant features classic pasta dishes like Bolognese and Carbonara, prepared with gluten-free pasta and complemented by a variety of meat and seafood choices, including chicken, salmon, veal, lamb, and steak. For those who prefer lighter fare, the menu includes salads and grilled fish options. Additionally, a selection of side dishes such as chips, steamed vegetables, and salads cater to different preferences.
GF Menu: https://del-villaggio.co.uk/wp-content/uploads/2023/08/gluten_free_menu_22.jpg
2. Grand Central Kitchen
Grand Central Kitchen in Birmingham offers a diverse range of gluten-free breakfast and lunch options. Their menu includes cereals, omelets, and toasts for breakfast, along with a variety of wraps, baguettes, sandwiches, and paninis for lunch. Customers can choose from classic fillings like chicken, bacon, and cheese, as well as vegetarian and vegan options like falafel and hummus. The restaurant also provides a selection of hot and cold drinks, including coffee, tea, and hot chocolate.
3. Cucina Rustica
Cucina Rustica in Birmingham offers a range of gluten-free Italian dishes, including salads and risotto. Their salads feature fresh ingredients like avocado, mozzarella, grilled chicken, prawns, and smoked salmon, tossed in flavorful dressings. The risotto is made with seafood, including king prawns and mixed seafood, in a garlic and San Marzano tomato sauce.
GF Menu: https://www.cucinarustica.co.uk/our-menu?dietary=gluten-free
4. Rustic Table
Rustic Table in Birmingham offers a range of gluten-free tapas dishes, including olives, salads, meats, and seafood. Highlights include pulled beef short rib, Greek pork belly skewers, sirloin strips, and lamb kofta. Seafood options include prawn churros, prawn pil-pil, and Portuguese fishcakes. Vegetarian and vegan choices are available, such as 4Veg 4Ways and Halloumi & Fig Salad. The menu also features side dishes like patatas bravas and fries.
GF Menu: https://rustictable.co.uk/menus/tapas-menu/
5. Farro’s
Farro’s in Birmingham offers a variety of gluten-free stone-baked pizzas. Their menu includes classic options like Margherita and Pepperoni, as well as more creative choices such as the Caribbean, Vegetarian, and Spicy Vegetarian. Customers can also build their own pizza by selecting from a range of toppings like chicken, beef, mushrooms, peppers, and olives.
GF Menu: https://www.ubereats.com/gb/store/farros/bX6i3F7RTFCUC_cxupQL8Q
6. Pieminister
Pieminister in Birmingham offers a range of gluten-free options, including a selection of their classic pies made with gluten-free pastry and served with gluten-free gravy. The menu also features gluten-free starters and sides, such as filo pastry pies, crispy tenderstem with tahini, parsnip and kale fritters, and halloumi chips. For those looking for a lighter option, there are gluten-free filo pies filled with various Mediterranean-inspired ingredients.
GF Menu: https://pieminister.co.uk/wp-content/uploads/2023/07/Pieminister-restaurants-summer-2024-menu.pdf
7. Damascena Moseley
Damascena Moseley offers a variety of gluten-free options, focusing on Middle Eastern cuisine. Their menu includes gluten-free flatbreads, wraps, and salads, featuring fillings like falafel, halloumi, and grilled meats. Customers can also enjoy warming fuul dishes, a traditional Middle Eastern breakfast or lunch.
GF Menu: https://www.damascena.co.uk/food-menu?dietary=gluten-free
8. Chung Ying
Chung Ying in Birmingham offers a wide range of gluten-free dishes, including soups, starters, and main courses. The gluten-free options include soups like sweetcorn soup with various additions, lettuce wraps with different fillings, and stir-fried dishes featuring vegetables, meats, and seafood. The menu also includes gluten-free options for wings, ribs, and soft shell crab. All batter is made using potato starch and rice flour, making it suitable for those with gluten allergies.
GF Menu: https://www.chungying.co.uk/chung-ying-cantonese-menu
9. Loco Lounge
Loco Lounge in Birmingham offers a range of gluten-free options, catering to diverse tastes. Their menu includes gluten-free sandwiches, salads, and burgers, ensuring something for everyone. They also provide gluten-free alternatives for popular dishes like chicken club and a bacon butty. While specific details about gluten-free desserts or other items might vary by location, Loco Lounge strives to accommodate dietary restrictions and offers clear allergen information on their menu.
GF Menu: https://thelounges.co.uk/loco/#menu
10. Desco Lounge
Desco Lounge in Birmingham offers a range of gluten-free options, including breakfast items, burgers, and main courses. Their menu clearly indicates which dishes are gluten-free, making it easy for customers with dietary restrictions to choose. While specific gluten-free dessert options may vary, the restaurant provides a good selection of gluten-free alternatives to enjoy alongside their popular dishes.
GF Menu: https://thelounges.co.uk/desco/#menu
11. Pizza Express
Pizza Express in Birmingham offers a dedicated gluten-free pizza base, allowing customers to enjoy a wide range of pizza toppings while adhering to their dietary requirements. While the menu may vary slightly by location, most Pizza Express restaurants provide a selection of gluten-free pizzas, ensuring there’s something to suit every taste. It’s essential to inform staff of your dietary needs when ordering to minimize the risk of cross-contamination and enjoy a safe dining experience.
GF Menu: https://mobile-pay.pizzaexpress.com/restaurant-menu/main-menu
12. Las Iguanas
Las Iguanas in Birmingham offers a range of gluten-free Mexican and South American dishes. While they may not have gluten-free options for all their signature dishes like enchiladas, burritos, and fajitas, they do provide a selection of gluten-free starters, mains, and sides. These include tacos, salads, grilled meats and seafood, and some vegetarian options
GF Menu: https://www.iguanas.co.uk/restaurants/birmingham-brindley-place/menu/
13. Cherry Reds
Cherry Reds in Birmingham offers a diverse range of gluten-free options, catering to both breakfast and lunch cravings. Their menu includes gluten-free versions of classic dishes like English breakfasts, sandwiches, and burgers, ensuring that those with dietary restrictions can enjoy a satisfying meal. The cafe prides itself on providing freshly made, high-quality food, making it a popular choice for gluten-free diners in Birmingham.
GF Menu: https://cherryreds.com/wp-content/uploads/2023/09/Cherry-Reds-Buffet-winter-23-Menu-Allergen.pdf
14. Royal Watan Kashmiri Restaurant
Royal Watan Kashmiri Restaurant in Birmingham offers a range of gluten-free options, making it an inclusive choice for diners with dietary restrictions. While the restaurant specialises in authentic Kashmiri cuisine, they have carefully curated a menu to accommodate those with gluten sensitivities. Guests can enjoy a variety of gluten-free rice options, including pilau, chicken tikka and rice, balti bengan, aloo chana, aloo gobi and saag aloo. The restaurant is known for its attentive service and willingness to adapt dishes to meet specific dietary needs.
GF Menu: https://royal-watan.co.uk/
15. Domino’s Pizza
Domino’s Pizza offers a range of gluten-free pizzas. Their gluten-free base is accredited by Coeliac UK and contains less than 20ppm gluten. Customers can choose from several gluten-free pizza options with various toppings, ensuring there’s something to suit different tastes. While Domino’s takes precautions to prevent cross-contamination, it’s essential to inform staff of dietary requirements when ordering to minimise risks.
GF Menu: https://www.dominos.co.uk/blog/grab-your-gluten-free-pizzas-today/
16. Pizza Hut
Pizza Hut in Birmingham offers a dedicated gluten-free pizza crust. This allows customers with dietary restrictions to enjoy their favourite pizza flavours without compromising taste. While specific topping options may vary, the gluten-free base is designed to be safe for those with celiac disease or gluten sensitivities.
GF Menu: https://www.pizzahut.co.uk/restaurants/blog/no-gluten-no-problem
17. Nando’s
Nando’s in Birmingham offers a range of gluten-free options, primarily focused on their grilled chicken. While their menu contains gluten-containing items like bread and wraps, customers can enjoy their signature peri-peri chicken without these accompaniments. Additionally, Nando’s offers several gluten-free side dishes, such as halloumi sticks, sweet potato wedges, and salads. However, it’s essential to communicate your dietary requirements to staff to ensure your meal is prepared safely, as cross-contamination can occur in a shared kitchen environment.
GF Menu: https://www.nandos.co.uk/food/menu/
18. Ju Ju’s Cafe
Ju Ju’s Cafe in Birmingham offers a range of gluten-free options, including breakfast and lunch dishes. Their menu features gluten-free classics like toasted homemade focaccia with a Parmesan crisp, as well as other options like fish and chips. While specific gluten-free choices may vary, the cafe’s commitment to accommodating dietary needs makes it a good option for those seeking gluten-free meals in a friendly atmosphere.
GF Menu: https://www.jujuscafe.co.uk/menu
19. Piccolino
Piccolino in Birmingham offers a variety of gluten-free options on their menu. These include several salads such as the Tricolore, which features buffalo mozzarella, heritage tomatoes, avocado & fresh basil, and the Granchio, with Devonshire crab, and chilli. Main courses include the Filetto al Pepe, which consists of fillet steak medallions with peppercorn sauce, and the Parmigiana di Melanzane, a vegetarian dish with layers of fried aubergine, tomato, mozzarella, and basil pesto.
20. Land Restaurant
Land Restaurant in Birmingham offers a predominantly plant-based menu with a strong focus on fresh, seasonal ingredients. While the restaurant specialises in vegetarian and vegan cuisine, they are accommodating to dietary restrictions and offer gluten-free options upon request. While the specific gluten-free dishes may vary depending on the season and available produce, Land’s commitment to fresh, wholesome food makes it a good choice for those with gluten sensitivities seeking a delicious and innovative dining experience.
GF Menu: https://land.restaurant/
Summary
Birmingham has proven itself to be a city that caters to diverse dietary needs, with a thriving gluten-free dining scene. Here is a reminder of the top 20 best gluten-free restaurants in Birmingham:
- Del Villaggio
- Grand Central Kitchen
- Cucina Rustica
- Rustic Table
- Farro’s
- Pieminister
- Damascena Moseley
- Chung Ying
- Loco Lounge
- Desco Lounge
- Pizza Express
- Las Iguanas
- Cherry Reds
- Royal Watan Kashmiri Restaurant
- Domino’s Pizza
- Pizza Hut
- Nando’s
- Ju Ju’s Cafe
- Piccolino
- Land Restaurant
From classic Italian pasta to exotic Indian curries, there’s a world of flavour to explore without compromising on your health. With careful planning and a little research, you can enjoy a delicious and safe dining experience in this vibrant city.
