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  • Are Baked Potatoes Gluten- Free?

    Are Baked Potatoes Gluten- Free?

    Are baked potatoes a delicious staple in your diet? If you’re following a gluten-free regime, you might wonder: are baked potatoes gluten-free? The good news is, that these tasty spuds can be a safe and satisfying addition to your meals. Keep reading to find out why baked potatoes are naturally gluten-free and how to enjoy them with confidence!

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  • Are Roast Potatoes Gluten-Free?

    Are Roast Potatoes Gluten-Free?

    Are roast potatoes gluten-free? This post explores the answer, delving into the ingredients and potential hidden gluten risks to ensure your roast potatoes remain a safe and delicious part of your meal.

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  • Are Sweet Potatoes Gluten-Free?

    Are Sweet Potatoes Gluten-Free?

    Ever wondered about sweet potatoes and gluten? Discover if sweet potatoes are naturally gluten-free and what to consider when consuming them.

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  • Is Tapioca Gluten-Free

    Is Tapioca Gluten-Free

    For those following a gluten-free diet, understanding the ingredients you consume is crucial. This begs the question: is tapioca gluten-free? In this post, we’ll delve into the world of tapioca and explore its gluten content.

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  • Is Maize Starch Gluten-Free?

    Is Maize Starch Gluten-Free?

    Maize, also known as corn is a common ingredient used in making starches and modified starches. If you are a gluten-free dieter, then you’ll probably know that corn is gluten-free, but is maize starch gluten-free? The short answer is yes, but the longer answer is a bit more complicated. Maize or corn starch is made […]

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  • Is Modified Starch Gluten-Free?

    Is Modified Starch Gluten-Free?

    Modified starch is an ingredient that appears on many food packaging from crisps to soups and even many baked products. This ingredient is added to make foods appear fresher, as it’s said to “melt in your mouth”. Modified starch can be made from a variety of ingredients, including potato, corn or tapioca and is a common additive in processed foods. The real question here is, is modified starch gluten-free?

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  • Is Cornflour Gluten-Free?

    Is Cornflour Gluten-Free?

    Cornflour is flour made from maize starch. It is a common ingredient used in gluten-free baking. While cornflour is naturally gluten-free, there are circumstances where it may contain gluten. In this post, we answer the question, is cornflour gluten-free? Many food products labelled “gluten-free” are made with cornflour, and not with wheat flour. It is […]

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  • Is Potato Starch Gluten-Free?

    Is Potato Starch Gluten-Free?

    Potato starch is a flour-like ingredient which comes from potatoes. For those on a gluten-free diet you might wonder, is potato starch gluten-free? Or maybe it’s one of those sneaky ingredients that can contain gluten?  To begin with, let’s explain what potato starch is. Potato starch (also known as potato flour) is made by crushing […]

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  • Are Potatoes Gluten-Free?

    Are Potatoes Gluten-Free?

    Potatoes are one of the most popular vegetables in the world. They are a basic part of our diet consumed by millions globally. While most people might not think about the dietary concerns of a potato, people with gluten allergies or coeliac disease need to think twice. The big question is, are potatoes gluten-free? The […]

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  • Gluten-Free Food List: 25 Gluten-Free Foods To Try Out

    Gluten-Free Food List: 25 Gluten-Free Foods To Try Out

    Healthy gluten-free foods are important for a healthy and balanced diet. Some people develop celiac disease (also known as celiac sprue), an autoimmune condition that causes damage to the small intestine and can lead to malabsorption of nutrients. To avoid this condition, it’s important to keep a variety of gluten-free foods in your diet. Some […]

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